Since opening my practice in 1999, I've been assisting clients in making positive life changes by helping them cultivate greater self-awareness and emotional flexibility. Although we start with the here and now, unresolved issues from the past create obstacles that hold people back and cause them to feel "stuck." Together in therapy, I can help you identify and work through these underlying issues. Through the therapeutic process, symptoms of anxiety and depression begin to lift, making it possible to develop deeper inner peace and emotional freedom, stronger self-esteem, and more fulfilling relationships with oneself and others.