Dr. Rachel Eelkema provides individual and group therapy to adults, with a focus on Women's Health, Physician Stress and Burnout, and Chronic Illness and Pain. Quality of life is the main treatment goal in her approach, with a focus on working with clients to minimize suffering and maximize emotional and physical wellness. Maybe you know exactly what you’re looking for in therapy, or maybe you just know that you’re desperately unhappy and alone and don’t know what to do. Whatever it is, we will work together to make things better. My approach to therapy is flexible and individually tailored to each client. Some clients prefer a fairly structured approach, focused on learning new coping skills or ways to challenge negative thought patterns. Others prefer to engage in more open-ended talking sessions, with the therapist offering interpretations to assist the client in obtaining greater insight and understanding. Often clients find that different theoretical approaches resonate with them at different times or in different areas. I aim to meet clients where they’re at and provide a safe and comfortable space for them to express needs and concerns.
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