When everything familiar is no longer in reach, we are forced to begin again. This tough, scary journey doesn’t have to be walked alone. My clinical style is holistic and integrative, drawing upon both eastern and western evidence-based practices. I utilize a strength-based approach, and weave together components of person-centered therapy, narrative therapy, cognitive behavior therapy, solution-focused therapy, wellness coaching, and mindfulness. Some of the areas I partner with clients in their healing and recovery are emotional health, trauma, spiritual wellness, grief and loss, relationships, stress-reduction and relaxation, self-compassion and self-worth. To learn more about my services, you can visit HarmonyWithinSelf.com. Life hurts in different ways, but know, there’s a path through…Healing is possible. Email me now for your free 20-minute consultation, and let’s get started today!
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