Dr. Nicola Hall (she/her)

Hello, I'm Nicola Hall, and I'm here to support you on your journey to a more fulfilling life. If you're looking for a clinician to help you overcome challenges, you're in the right place. My sessions focus on self-exploration and developing the skills you need for self-improvement. Whether you're aiming to better understand and manage your thoughts, emotions, or behaviors, I'm here to help you achieve a sense of purpose and control over your life. I utilize evidence-based practices to identify and address your mental health needs. My approach is typically cognitive-behavioral, but I always start with a person-centered approach, meeting you where you are. Your unique needs will guide the techniques and assessments we use to maximize your therapeutic benefit. My goal is to have you leave each session feeling empowered to move forward in a positive way. I specialize in a wide range of areas, including OCD, PTSD, stress, suicidal ideation and self-harming, trauma, life transitions, anger management, antisocial behavior, anxiety, ADHD, bipolar disorder, borderline personality disorder, depression, eating disorders, family relationships, military and veteran support, multicultural and diversity issues, addiction, psychosis and schizophrenia, sleep disorders, somatic symptom disorder, and phobias. As a Licensed Professional Counselor and Certified Substance Abuse Counselor, I believe that you can live a meaningful, happy life despite the adversity you may currently face. I will support you in developing insight into your beliefs, emotions, thoughts, and impulses. Together, we'll set goals, review progress and relapses, and create a pathway toward the future you hope for. I invite you to take the first step toward a better tomorrow. Let's work together to overcome your challenges and help you thrive. For further information, please request a free consultation.