- Over 32 years of experience providing compassionate, culturally competent, client-focused care. - Licensed in all 50 states, so you can access support wherever you are. - Holistic and personalized care tailored to meet your unique needs, using evidence-based therapeutic approaches. - Expertise in helping clients develop adaptive coping skills for life's challenges, including chronic pain and illness, life transitions, career stress, grief, sleep disturbances, and relationship difficulties. - Specialized focus on mental health issues such as depression, anxiety, stress, self-esteem, sleep hygiene, interpersonal relationships, grief/loss, and trauma. - Experienced in supporting diverse individuals, including professionals, caregivers, and athletes, to navigate life’s challenges, optimize performance, and achieve balance. - Dedicated to empowering positive change and personal growth. The Benefits of Us Working Together Initial Consultation: A free, no-pressure meeting to discuss your needs, goals, and ensure we're the right fit. Personalized Treatment Plan: Strategies designed specifically for your unique challenges and goals. Regular Sessions: Consistent, supportive appointments to guide you through your therapeutic journey. Evidence-Based Techniques: A personalized approach incorporating proven techniques and strategies to meet your individual needs. Flexible Scheduling: Convenient options to meet from home, work, or while traveling. Confidential and Supportive Environment: A safe, judgment-free space to explore your thoughts, feelings, and experiences. Education Bachelor of Arts (BA) - University of Texas at Austin, major in Psychology, minor in Sociology Master of Social Work (MSW) - University of Southern California, clinically focused Doctor of Social Work (DSW) - University of Southern California, macro-focused
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