________________________________ Welcome! ________________________________ ✔ Currently accepting clients impacted by the LA disaster, with flexible fees available. ✔ Over 32 years of experience providing compassionate, culturally competent, client-focused care. ✔ Licensed in all 50 states, so you can access support wherever you are. ✔ Holistic and personalized care tailored to meet your unique needs, using evidence-based therapeutic approaches. ✔ Expertise in helping clients develop adaptive coping skills for life's challenges, including chronic pain and illness, life transitions, career stress, grief, sleep disturbances, and relationship difficulties. ✔ Specialized focus on mental health issues such as depression, anxiety, stress, self-esteem, sleep hygiene, interpersonal relationships, grief/loss, and trauma. ✔ Experienced in supporting diverse individuals, including professionals, caregivers, and athletes, to navigate life’s challenges, optimize performance, and achieve balance. ✔ Dedicated to empowering positive change and personal growth. ________________________________ Benefits of Therapy ________________________________ Therapy is a journey of self-discovery, growth, and healing. With my observations, perspective, and guidance, you can experience: ⬩Reduced anxiety, stress, and depression. ⬩Improved coping skills for chronic pain and illness. ⬩Increased confidence during life transitions and career challenges. ⬩Better sleep habits and overall wellness. ⬩Enhanced emotional resilience and self-esteem. ⬩Stronger, healthier interpersonal relationships. ⬩Guidance through grief, loss, and trauma. ⬩Optimized focus and performance in life and work. ⬩A deeper sense of calm and balance. ________________________________ How We Will Work Together ________________________________ • Initial Consultation: A free, no-pressure meeting to discuss your needs, goals, and ensure we're the right fit. • Personalized Treatment Plan: Strategies designed specifically for your unique challenges and goals. • Regular Sessions: Consistent, supportive appointments to guide you through your therapeutic journey. • Evidence-Based Techniques: A personalized approach incorporating proven techniques and strategies to meet your individual needs. • Flexible Scheduling: Convenient scheduling to meet from home, work, or while traveling. • Confidential and Supportive Environment: A safe, judgment-free space to explore your thoughts, feelings, and experiences. ✤ Take the first step—schedule your initial consultation today. ________________________________ Education ________________________________ Bachelor of Arts (BA) - University of Texas at Austin, major in Psychology, minor in Sociology Master of Social Work (MSW) - University of Southern California, clinically focused Doctor of Social Work (DSW) - University of Southern California, macro-focused ________________________________ Fees and Insurance ________________________________ Initial 20-Minute Consultation: $0 75-Minute Initial Assessment: $165 60-Minute Individual Therapy Session: $150 ➤ Out-of-Network for all insurance ➤ Flexible fees available for clients impacted by the LA disaster (limited sessions) ________________________________ A Note about Insurance ________________________________ Although I am out-of-network for all insurance, you will receive a superbill, and these services may go towards your out-of-network benefits depending on your plan. ⮕ Flexible scheduling is available, including evenings and weekends. ________________________________ ✤ Start your journey towards better mental health—schedule your initial consultation today. ________________________________
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