Being human is messy, complex, painful, and beautiful. And if there’s anything we can count on, it’s that we are constantly navigating what it means to adapt to what life brings our way next. Some of this change is positive, some of it is incredibly painful, some we have control over, and some is thrust upon us in the most invasive and unfair ways imaginable. It's normal and healthy to need an objective mental health professional for support along the way. My therapeutic approach is best described as scientifically grounded, trauma-informed, feminist, and integrative. I love my work. If you are interested in learning more about me and how I may be able to help you, please explore my website.
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