Sometimes life can get tough and we feel like we are not performing at our best. Maybe we feel that we are in a dark place or that we are stuck in a rut. Perhaps we are struggling in a relationship, at work, or in our own life journey. Whatever your challenge is, I am here to work collaboratively with you to meet you where you are at to develop the strategies and skills you need to achieve your desired goals. I am a licensed psychologist practicing over 22 years with teens, adults, and couples. I specialize in mood disorders, relationships, parenting, transitions, substance use, behavior disorders, and diversity issues. What does all of this mean? I help you deal and cope with life and work stress so that you live a more peaceful and happy life. You have taken the first steps of your journey by searching for a therapist. I know it was not easy to acknowledge needing assistance. Now take your next steps by reaching out and contacting me. I am here to provide warmth and understanding along with acceptance and supportive guidance to get you on your healing path.