I am passionate about helping people learn more about themselves and their relationships so they can live more meaningful, connected, and authentic lives. I provide individual and family therapy to teens and adults navigating anxiety, depression and relationship challenges. I also have particular expertise in postpartum mental health and neurodivergent-affirming therapy. My goal as a therapist is to provide a safe and collaborative environment for you to find relief from current stressors and a deeper sense of connection to yourself and those around you. My approach to therapy is trauma-informed, collaborative and relational. Our experiences throughout our lives impact the way that we see ourselves and understand our relationships. I strongly believe that the more we know ourselves, the more we are able to have agency to live the lives we want to live.
Looking for practitioners who accept insurance?