Dr. Jessica Reyka, Psy.D., the founder and owner of Grass Roots Healing, LLC, is a firm believer that in order to reconnect and heal, we must first go back to the "root" of the problem or concern, which often stems far back into one's life, and then work towards healing from an inward-out approach. "The stronger our roots are, the more beautiful the leaves that come from the tree"; similar to the process of therapy where we rebuild the foundation from which you view the world and create a life/beliefs/behaviors that are more in alignment with your true values and authentic self.
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