Dr. Jessica Meers
Introduction
Dr. Jessica Meers | Licensed Clinical Psychologist | Behavioral Sleep Medicine I specialize in treating insomnia and other behavioral sleep disorders using Cognitive Behavioral Therapy for Insomnia (CBT-I), a gold-standard, evidence-based approach. My practice focuses on individuals whose sleep difficulties are significantly impacting their daily functioning, relationships, and overall well-being — particularly those who have tried sleep hygiene tips, supplements, or medications without lasting success. My ideal client is motivated for change and ready to move beyond short-term fixes. I take a collaborative, structured approach to help clients identify the patterns keeping them stuck and implement practical, sustainable strategies to restore healthy sleep. I offer an inclusive, affirming space for adults of all backgrounds, with both in-person and virtual appointments available. Whether a client is struggling with chronic insomnia, circadian rhythm disruptions, or sleep issues related to anxiety, stress, or life transitions, my goal is to help them build a healthier, more resilient relationship with sleep. If you're a provider looking to refer a patient for specialized behavioral sleep treatment, I’d be happy to collaborate.
Connect
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments
Licenses
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Licensed Psychologist #38369 (TX)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Toddlers (under 6)
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Intake Session $250
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Therapy Session $225