Dr. Heather D. Sheets, PLLC

I believe these are moments of opportunity—and together, we can use the discomfort caused by life changes, relationship issues, depression, anxiety, or other stressors to navigate the next portion of your life journey in a brave, healthy direction. Using motivational interviewing and cognitive-behavioral techniques to identify the relationship between your thoughts, feelings, and the choices that follow, I will work with you to embrace your true self and create a life that is authentic and emotionally fulfilling. I have been in clinical practice since 2001; with 14 years of experience as a licensed clinical psychologist in both public and private practice, paired with time as a C-suite executive for a regional nonprofit university, provide me with the unique ability to help you make meaningful changes with short-term treatment. Together, we will build healthy spaces in your mind by examining how your self-talk influences your experience of the world around you, unchecking the boxes others have assigned to you, and pressing start on a new, stronger version of yourself. Check out my website for more info: https://drheathersheets.com/ Professional Licensure and Degrees: Virginia License: 0810007238 Illinois License: 071.007365 PsyPact APIT Mobility Number: 6315 NPI:1508054610 Northwestern University Postdoctoral Fellow 2007 The University of Notre Dame Pre-Doctoral Intern 2006 APA Accredited Chicago School of Professional Psychology Clinical Psy.D. 2006 Masters of Arts, Psychology 2003 APA Accredited James Madison University Bachelor of Arts, Psychology 1999 **You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-877-696-6775.**