Welcome to my practice! Life in your 20s and 30s brings a unique set of challenges, including major life transitions, shifting relationships, and the process of establishing yourself both personally and professionally. Along with these changes, it’s common to encounter unresolved issues from the past, which can leave you feeling stuck or overwhelmed by how to move forward. In our sessions, we'll create a safe space to explore how your past experiences shape your present life. We’ll uncover the patterns that may be holding you back, so you can make empowered choices and move toward the life you envisioned. Together, we’ll focus on strengthening your relationship with yourself, deepening your connections with others, and approaching the challenges you’re facing with greater confidence and ease. Whether you're struggling with anxiety, reliving painful memories, experiencing difficulties in your relationships, in need of support for LGBTQ+ issues, or want to understand yourself better, I'm here to help you. If you have any questions or would like to schedule a phone consultation, please don't hesitate to reach out.
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