Dr. Dinisha Paul
Introduction
As a therapist, I believe people are inherently good and possess the capacity to overcome obstacles and thrive. My role is to facilitate the discovery of this potential within you. I recognize that childhood experiences, past trauma, and unhealthy relationships can shape our present, causing feelings of confusion and powerlessness. Using psychodynamic and somatic techniques, I help clients reconcile with their past and achieve autonomy. I believe therapy can be a short-term process, even for lifelong issues. My philosophy is simple: you don't have to endure one extra day of pain if we can help it. I specialize in trauma work, particularly, flashbacks, and physical symptoms of trauma. I also work with severe depression and anxiety. My expertise also extends to addressing issues that often accompany mental health symptoms, including challenges with self-esteem, relationship difficulties, and feelings of isolation. You don't have to struggles alone and reaching out for help takes courage. Let's explore together how therapy can be an new way forward.
Connect
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LPCC #E.2404324 (OH)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Families
- Groups
- Classes
Communities
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Altered State of Consciousness
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Military/Veterans
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Lesbian, Gay, & Bisexual
Age groups
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Young Adults (18-24)
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Adults (24+)
Languages
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English
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Hindi
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Malayalam
Free intro call available
Pay with insurance
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Aetna
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United Healthcare
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Optum
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MedicalMutual
Pay out-of-pocket
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Intake Assessment $150
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Individual Counseling 30 Min $65
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Individual Counseling 45 Min $100
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Individual Counseling 60 Min $130
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Family Sessions 50 Min $130