During therapy sessions, I help my clients find strength, build resilience, and create meaningful growth. I strive to create a safe, supportive space where individuals, couples, and families feel truly seen, heard, and valued as we begin this journey together. In our work together, we’ll explore your unique goals and values, helping you discover a deeper sense of purpose and self-awareness. My approach is collaborative and compassionate, emphasizing evidence-based strategies. Together, we will develop a tailored therapeutic plan that is reflective of your individualized goals and values. I help clients navigate a wide range of challenges, including anxiety, depression, trauma/PTSD, stress, grief/loss, relationship issues, communication difficulties, behavioral challenges, life transitions, and personal growth. My approach is designed to meet you where you are at, empowering you to overcome obstacles and create meaningful change in your life. I provide therapy to clients of all ages and offer individual, couples and family therapy. Please call our office at 646-450-3064 to schedule a telehealth (virtual) appointment or a free 15-minute phone consultation to help us decide if we would be a good fit. Our office will verify insurance benefits and provide a detailed quote upon request.