I am a licensed clinical social worker specializing in helping adults and adolescents navigate life's challenges with compassion and evidence-based support. My journey into social work began with a deep desire to empower individuals through transformative life transitions, whether they involve military life, postpartum anxiety and depression, or significant life changes. With years of experience working with military families and individuals facing major adjustments, I understand how overwhelming these periods can feel. My approach is grounded in creating a safe, nonjudgmental space where clients can explore their thoughts and feelings while building coping strategies to foster lasting change. If you're feeling stuck, anxious, or overwhelmed, I’m here to help you navigate the path forward with clarity and resilience. Let’s work together to create a life that feels more balanced, connected, and meaningful.