Have you been trying to figure things out on your own? You felt like you were doing well, but now you feel stuck, overwhelmed, stressed, anxious, unmotivated, misunderstood, or unlike yourself? You may notice that it’s difficult to manage your emotions or feel exhausted from trying to hold it together. Life happens, but sometimes it's gets overwhelming. If you're experiencing difficulty adapting to new transitions with work/school, family, finding a balance, chronic illness, current/past trauma, relationships, conflict, boundaries, or breaking the cycle of repeated behaviors. The key is self-awareness and you've taken first step! I believe in empowering others to reach their full potential through self-awareness and healing. Helping them to discover their strengths is the driving force behind my approach. I believe that once a person discovers their power they can navigate through life without allowing anything or anyone to disturb their peace. My philosophy is to meet people where they are. I achieve this by cultivating a conscious, non-judgmental, and respectful relationship with clients. I create a safe space where you can be yourself. If you're ready to start your journey towards peace, let's figure it out! Book a free 15 minute consultation! I offer in-person and virtual therapy.
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