My work is uniquely tailored to you and infuses aspects of evidence-based therapies with genuine feedback to help you gain awareness of patterns that keep you stuck and assist in moving you from surviving to thriving. I specialize in treating highly emotional persons, trauma, relationship issues, and substance or alcohol use. I help highly emotional and high conflict persons manage their intense emotional experiences, understand the causes, and learn alternative ways to cope so they can navigate life and relationships with greater satisfaction. As we connect, we may walk through the mud together, identify practical skills to manage the chaos of life, discover and develop your sense of inner wisdom, and navigate what keeps you stuck and why. We might even share a few laughs together. Whatever you find yourself struggling with, I invite you to no longer suffer alone.
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