Needing to constantly achieve can lead to anxiety, stress, and feelings of inadequacy. I welcome you as you are. I specialize in helping people increase their well-being, overcome obstacles, cultivate resilience, and manage their stress to live a more meaningful life. If you are looking for someone who is easy to talk with and non-judgmental, but committed to helping you cultivate movement in your life, we could be a good fit. I specialize in working therapeutically with physicians, other high achievers and working professionals, and diverse populations navigating personal, relational, and professional issues. I apply a collaborative and practical approach specifically tailored for each patient by utilizing a psychodynamic foundation with CBT (Cognitive Behavioral Therapy), EMDR (Eye-Movement Desensitization and Reprocessing) for trauma, Solution-Focused, and Mindfulness-Based interventions. I am the Clinical Director of EAP at the University of California, San Francisco, and have a private in San Francisco and Los Angeles. I enjoy providing psychoeducational training and workshops on topics including burnout, emotional intelligence, conflict resolution, mindfulness in the workplace, resilience during times of change, and other wellness seminars.
Looking for practitioners who accept insurance?