I am a Licensed Professional Counselor working in the field since 2014 in community and clinical mental health settings. I work with clients 14 and older, working with various issues and problems that come up in day to day life. I use a person-centered, solution focused, integrative method of psychotherapy to promote success with developing personal goals. Areas of focus include: management of behaviors and feelings, stress reduction, improvement of self-esteem, developing personal awareness (or mindfulness), strengthening personal resilience, and processing previous traumas. In addition to traditional counseling methods, I specialize in Eye Movement Desensitization and Reprocessing. EMDR is a technique used in dealing with trauma, PTSD, and various other cognitive and behavioral problems. I am additionally an LPC supervisor, and am available to take on supervisees in their residency.