I am a Psychotherapist with a passion for helping people live well! I have experience working with children, adolescents, young adult and adults s with a wide variety of behavioral, emotional and mental health challenges. I am so thrilled to help you on your journey with therapy. As your therapist, I focus on providing a safe, non-judgmental and confidential space to talk about the challenges you would like to process. Whether you're dealing with stressors from work, a recent break up, peer conflicts, anxiety from your busy schedule or difficulties with a past traumatic experience. Our goal is to support you in improving your quality of life. With our backgrounds in positive psychology and cognitive behavioral therapy, we also strongly believe in the power of compassion and a genuine, caring approach. We strive to make your therapy experience comfortable, engaging, and, most of all, effective for you. Through the therapeutic process, clients will focus on their individual needs and build on existing strengths to cope with life's challenges in an inviting and secure environment. I am here to help you develop the strategies and tools you need to succeed. Now let’s get you started on getting you to live like your best self!
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