Clinician Headshot

Diane Semerak

LPC, CMS-CHt Mindful Journeys Counseling & Hypnotherapy
Available this week
Specialties: Trauma and Abuse, Depression and Grief, PTSD, Anxiety, Fears and Phobias, Low Self-Esteem,
Insurance: Cigna, Optum EAP, Rocky Mountain Health Plans, TRIAD EAP, UMR,

Introduction

Hi! I'm Diane Semerak and I’m a Licensed Professional Counselor (LPC), Certified EMDR therapist, and Certified Medical Support-Clinical Hypnotherapist. For over 20 years, I've studied and provided assessment and treatment of trauma and PTSD, as well as other mental health issues. These days, I focus on complex PTSD and dissociation that can result from chronic trauma and abuse. I treat these issues with Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Structural Theory of Dissociation, and Developmental Needs Meeting Strategy (DNMS) therapy, to help you move beyond the disruptions of old and new trauma. As a trauma specialist with a holistic perspective, I integrate mindfulness, listen with compassion, explore trauma reactions, and teach coping skills--all to promote your recovery from the effects of early abuse, attachment wounds or later trauma. We create a treatment plan together, so you can learn to increase self-empowerment as you decrease symptoms and manage intrusive memories. At my office in Glenwood Springs, Colorado, I offer both in-person and televideo counseling sessions on a secure HIPAA-compliant platform. Please note: this is a time of very high demand and from time to time, my practice will be full. When I do not have availability, I will be unable to accommodate appointment requests; however, I am happy to set up a phone appointment for a free 20-minute consultation, in order to make referrals or place you on a wait list to notify you when I have next have availability. If your focus is personal growth, I also offer hypnotherapy to help you achieve goals, release unwanted habits or change lifestyle, and provide medical support hypnotherapy based on a doctor's prescription and referral. Some people choose to use hypnotherapy for spiritual growth or to explore lifelong patterns. Hypnotherapy sometimes is not billed to insurance because it may exceed allowable time limits or not meet criteria for medical necessity.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #3846 (CO)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Diane Semerak accepts these insurance providers. What you pay depends on your plan.
  • Cigna
  • Optum EAP
  • Rocky Mountain Health Plans
  • TRIAD EAP
  • UMR
  • United Healthcare

Pay out-of-pocket

  • Counseling-up to 45 min $120
  • Counseling-46 to 60 minutes $150
  • Hypnotherapy-per session $175

Locations

Mindful Journeys Counseling & Hypnotherapy
401 27th Street
Glenwood Springs, CO 81601-4593
Get Directions
Video Office

Frequently asked questions

Is Diane Semerak accepting new clients and do they offer online appointment requests? Diane Semerak is currently accepting new clients and can be booked on the Monarch website. Diane Semerak also offers a free consultation.
Does Diane Semerak offer telehealth appointments? Diane Semerak does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Diane Semerak specialize in? Diane Semerak specializes in the following areas: Life Transitions, Perfectionism, PTSD, and Work Stress.

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