Welcome! I congratulate you on the first step. I strive to create a safe and supportive environment where my clients feel heard, validated, and empowered to take an active role in their own healing. I draw on a range of evidence-based practices and tailor my approach to each individual's unique needs and goals. I am passionate about working with clients to develop their self-awareness and mindfulness, helping them to identify patterns and beliefs that may be holding them back and to cultivate new, more positive ways of thinking and behaving. I am committed to building strong and meaningful relationships with my clients, based on trust, empathy, and mutual respect. I believe that therapy is a collaborative process, and I feel honored to be a part of my clients' journey towards greater well-being and fulfillment.