Some people come to therapy with a specific issue in mind, while others are more interested in exploring broader goals like personal growth and self-discovery. I'm here to meet you right where you are, offering a compassionate and a non-judgmental approach as we navigate your unique journey together. My goal is to help you find what balance, health, and happiness mean for you. I strive to create a safe and welcoming space for you to explore the multifaceted person you are. I work with individuals (ages 14+) providing relief through integrative therapies that focus on trauma-informed care and cognitive behavioral therapies (CBT). I have experience in treating generalized anxiety, depression, post-traumatic stress disorder, life transitions (grief/loss), gender identity challenges, neurodivergence, disordered eating habits, and addiction. My practice is rooted in an anti-oppressive, gender-affirming, sex-positive, kink-allied, and client-centered approach. Our work together may include looking at past experiences and relationships to better understand what has shaped your present, bringing awareness and understanding to how emotions, thoughts, and behaviors interact or show up for you. Feel free to reach out today for a warm, understanding space where you can embark on your journey toward growth and wellness!