I am a licensed therapist, and I hold a master's degree in mental health counseling and an advanced degree in counseling psychology from Columbia University. I see everyone's life story as a unique narrative that can evolve to match one's ideal experience and self. My years of experience as a crisis counselor, trainer and supervisor, and in assertive behavioral health treatment of addiction and chronic mental illness have given me a results-oriented approach to therapy and equipped me with the skills to help my clients effectively manage life crises, relapses, transitions, and struggles. My experiences have contributed to my philosophy that stepping out of our comfort zones is crucial to pursuing our passions and creating a meaningful life. Utilizing an integrative approach of evidence-based treatments, I create a unique therapy tailored to your needs, and foster a therapeutic relationship where we can relieve your distress and accomplish goals toward the life you envision. Contact me for a complimentary 15 minute consultation.