Find Your Path to Healing and Growth Taking the first step toward prioritizing your mental wellness is no small feat—you’ve already shown incredible strength by being here. Therapy is a powerful space for transformation, and you deserve support that truly meets you where you are. I provide a warm, affirming space where we can explore life’s challenges together—whether you’re navigating stress, overthinking, difficult relationships, past trauma, breakups, family struggles, anxiety, career stress, or self-esteem concerns. Using an eclectic therapeutic approach, I tailor each session to your unique needs, blending Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Dialectical Behavior Therapy (DBT) to help you break free from unhelpful patterns and step into the life you deserve. As a Licensed Clinical Social Worker (LCSW), I specialize in helping adult women align with their best selves by shifting thought patterns, building emotional resilience, and cultivating healthier relationships. If you often feel stuck in your head, overwhelmed by overthinking, or unsure how to move forward, therapy can be the key to regaining clarity, confidence, and balance. You don’t have to do this alone. The right support can make all the difference. Let’s take the next step together. Book a free consultation today, and let’s start your journey toward healing and growth.
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