Facing mental health, substance use challenges, and addictive behaviors is a courageous journey, and it deserves a deeply compassionate and personalized approach. I provide holistic support that goes beyond symptoms, exploring the underlying impacts of trauma that may be fueling these struggles. In a safe, non-judgmental, and empowering environment, we’ll work together to uncover the roots of these experiences, fostering healing and personal growth. If you're seeking to understand and heal from these complex challenges, I’m here to walk beside you on the path toward a healthier, more fulfilling life. Your journey is unique, and I offer tailored care to meet your individual needs, integrating evidence-based models such as the Patrick Carnes 130-Day Task Model for addiction recovery, Dialectical Behavioral Therapy for emotional regulation, Narrative Therapy for rewriting your story, and Somatic Therapy to release trauma stored in the body. My approach is grounded in HIPP Theory, and draws from Person-Centered, Feminist, Humanistic, and Existential perspectives to honor your autonomy and strength. Although these challenges can feel isolating, you don’t have to face them alone. As an addictions and mental health counseling intern, and a certified sex addiction therapist-candidate with IITAP, I offer a compassionate, supportive space where your struggles will be heard and validated. Let’s work together to build the life you deserve.
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