I believe therapy is a space for deep self-exploration, healing, and transformation. My approach is feeling-focused, person-centered, and attuned to your unique experiences, helping you build a stronger connection with yourself and navigate life’s challenges with greater clarity and confidence. We'll work together to uncover what aligns with your values and well-being through self-empowerment, emotional attunement, and intuitive awareness. I integrate mindfulness, nature-based practices, and somatic awareness to help you cultivate balance, inner peace, and resilience. Whether you’re working through anxiety or life transitions or seeking a deeper sense of purpose, I offer a space where you can reconnect with yourself and move forward with greater intention. If you’re ready to become a more authentic, empowered version of yourself, I’d love to support you on that journey.
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