Starting therapy can feel overwhelming, but you’ve already taken a courageous step by considering it. I understand that opening up and seeking support might be unfamiliar, and I’m here to make the process comfortable, clear, and empowering. I am a NYS licensed Mental Health Counselor experienced in helping adults with anxiety, stress, trauma, grief and career and life challenges, As the founder/owner of Embrace the Journey Counseling LLC, I provide exclusive online Telehealth services to residents of New York State. I provide a welcoming, compassionate and respectful space where you can explore your thoughts, emotions, and challenges at your own pace. My approach is tailored to your unique needs, blending evidence-based techniques with compassion and understanding. Whether you’re navigating anxiety, life transitions, or simply looking to gain insight into yourself, we’ll work together to build confidence and create meaningful change. Therapy is a partnership—I’ll guide and support you while helping you develop tools to manage life’s ups and downs. If you’re ready to begin, I invite you to reach out. Your well-being is important, and you don’t have to navigate this journey alone. " Embrace the Journey, because you are worth it!"
Looking for practitioners who accept insurance?