Hi, my name is Debbie, I am excited you found my page. I love working with youth and adults who suffer from anxiety and depression and trauma. My purpose is to serve clients where they are, and to help empower them in their journey. This work can be done individually and with families or couples. I also speak fluent Spanish! I practice therapy solely via a secure teletherapy platform, within my private practice called Connect Empower Counseling LLC. I have worked within the mental health field for over 10 years, and as a clinicial therapist for 4 years. I have worked with clients through all walks of life, from healing clients from anxiety and depression or trauma, to helping parents built parental skills and assisting couples improve their relationship. I utilize a variety of techniques including Cognitive Behavioral Therapy (CBT), Mindfulness techniques, Eye Movement Desensitization Reprocessing (EMDR) increasing self worth and self esteem, mood management, anxiety reduction, communication skills within a family or couple, increase connection in couples, and behavior modification. If you would like to set up a free 15 minute phone consult, to see if I am we are the right fit, email me or give me a call.