Life can be challenging at times. We keep trying and trying, but sometimes, nothing we do seems to create any real change, or if it does, it does not last. After some time, our challenges can cause us to lose faith that it will ever get any better, and the longer the struggle, the harder it can get. It is time to try something different when we get caught up in this cycle. Instead of retreating or repeating, it is time to reach out. You do not have to keep struggling; you can change and heal.