Life is filled with transitions, changes, growth, and honestly sometimes, even regressions. But that is okay. And even better, you do NOT have to go it alone. Let me walk through the darkness with you and we can find the way out together. Let me help you discover your strengths. Let me guide you getting your life back on track. Therapy does not have to be scary or intimidating. Therapy does not require prior experience. Therapy also does not have to be all talk about feelings for an hour. We can draw, we can take a walk, we can cry, we can laugh, we can even meet virtually! Therapy with me will be about you and your needs. I am a 1st generation Chinese American female, born from immigrant parents. With this comes a variety of experiences, which I use to deepen my work with and understanding of my clients. I specialize in issues of anxiety, depression, intergenerational trauma, and eating disorders. I use a strength-based and trauma-informed approach in a calm environment. I am excited to embark on this therapeutic journey with you. I want to ensure a mutually positive, and hopefully long-term, therapeutic relationship to support you and your needs. Together we can find your strengths and use them to foster your emotional growth in this therapeutic journey. Let's start with a free phone consultation!
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