As a therapist, my role is to help you identify your values and build them into a foundation that supports meaningful relationships in your life. My process includes inquiry into what is (and isn't) working, exploring with curiosity, and integrating holistic action into many layers of your life. As a licensed Marriage and Family Therapist, certified yoga teacher, and mindfulness educator, I have experience integrating practices that are experiential, collaborative, and emphasize connecting body-mind-heart-spirit. If you’re interested in talking with me to see if we are a good fit, please schedule a free 20-minute video call. If you prefer to call, text, or email, please leave a message and include your name, number, and a good time to reach you. I'll return your message as soon as I am able to.
Looking for practitioners who accept insurance?