In today's fast-paced world it is easy to become overwhelmed. Having someone to provide support and insight can lessen the burden. Whether you are struggling from past issues that were never addressed, current issues that have popped up, or both, I am here to help. I believe that in dealing with the effects the past has on us in the present, suffering can not only be healed but transformed. I want my clients to find resolution with their past, peace in the present, and excitement for what their future holds. Anxiety and depression are common in people who have suffered painful events. People also find themselves stuck in patterns of behavior or thinking that are nonproductive. Together we can explore the emotions and change the negative thinking you may be experiencing. You don't have to feel stuck. I will work with you to help you find relief and change. If you are feeling anxious or depressed I am here to help. The uncertainties we are all experiencing in our world today can feel overwhelming--resulting in new feelings of anxiety or depression and / or triggering feelings from the past. You don't have to travel this journey alone. I will help you navigate the road ahead.
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