I specialize in personal and professional coaching, anxiety, panic, depression, and life transitions. I accept psychotherapy clients who live in North Carolina or California. I accept coaching clients living anywhere around the world, and I offer teletherapy appointments for all of the above. I do not work with couples or families in my practice. I believe that to be effective, any counseling approach must take into account the unique circumstances of each client. In my therapy and coaching sessions, I work hard to understand your particular background and needs. My sessions include elements of cognitive-behavioral, Jungian, and transpersonal approaches. After meeting for our initial session, I will work with you to formulate a treatment or coaching plan that matches your goals for personal change. As we progress in our work together, I will always be open to your feedback, so that I can ensure our work is meeting your goals. If you think now might be the right time for you, please feel free to contact me.
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