We are not meant to do life alone. Whatever challenges we may face, it can be important to have someone who can listen and provide support without judgment. There is a real capacity for healing through dialogue and encounter, and this is at the core of how I approach therapy. Bring your whole person: your hopes and your history, your pains and your joys, your faith and your doubt, the parts you are proud of, and your experiences of shame. My goal is to create space for you to bring all that you are, and to be recognized, respected, and received. I use a variety of therapeutic approaches, with an emphasis on ACT, IFS, and attachment, and I am EMDR trained. I tailor my approach to each client based on your needs and the reasons you are coming to therapy. As a Christian and therapist, I am happy to incorporate faith into our work to the extent and in ways that are meaningful to you. If you have questions about therapy or my approach, please reach out. I know this process can be daunting, and I know it can be a challenge to address pains that may stretch back to your formative years. My hope is to offer my experience, education, and curiosity in the service of your desire to heal and grow.