Welcome! Therapy is a unique journey! Together, we'll create a safe and nurturing space to explore your thoughts, feelings, and challenges. My holistic approach considers the mind, body, and spirit, aiming to foster overall well-being. Beyond traditional talk therapy, we'll dive into various techniques to support your healing on every level. I am dedicated to guiding clients through life's challenges, offering support in areas such as stress and anxiety, depression and PTSD, bipolar disorder and BPD, and relationships, including polyamorous dynamics. I also provide specialized assistance for immigrant and refugee experiences, trauma and grief, and issues related to teens, children, and parenting. With compassion and respect, taking the first step towards healing is courageous! Let's embark on this journey together!