When someone experiences trauma it can follow them throughout life and show up in all kinds of unexpected places in our present day life. I enjoy helping my clients identify how trauma has effected them and through the use of ACT Therapy we work on making life changes that we are in control of so that they may find a more peaceful future. This allows my clients to replace unhealthy symptoms with more healthy lifestyle changes for their well being. While in session we will utilize effective coping strategies, boundaries, and processing of the trauma so that they can truly heal from it and move on with a more healthy lifestyle. Hi I am Darin and I have a background in Acceptance and Commitment Therapy as well as trauma focused therapy modalities. I enjoy working with each and every one of my clients. I believe everyone has the ability to find and maintain peace, recover from past trauma, and find healthy coping skills that work for you specifically. Let me help you along this journey of finding a healthier more peaceful version of you!
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