Clinician Headshot

Dara Fedrow, APCC

APCC Freedom Within Therapy and Wellness Center
Available this week
Specialties: Anxiety, Depression, Trauma, Life Transitions, Substance Use
Insurance: TriWest, Aetna, Cigna

Introduction

Hello! My name is Dara Fedrow and I am an Associate Professional Clinical Counselor. I enjoy working with a wide range of individuals dealing with issues such as anxiety, depression, trauma, substance abuse, transitional issues, and relationship conflicts. I take a non-judgmental and compassionate approach to the therapeutic relationship. I enjoy getting to know people as individuals and catering therapy to their unique needs and goals. Using Acceptance and Commitment therapy, I will help you reconnect to your authentic self in order to live an empowered life moving in the direction of your goals. Mindfulness strategies and self-compassion are tools I like to utilize to help deepen your mind, body, and spirit connection. I additionally utilize Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), and Dialectic Behavioral Therapy (DBT). My goal in sessions is to create a safe and supportive container for you to explore difficult places within and external generational patterns that may dictate your life and relationships. Together, we can work on embracing a more embodied way of living in the present moment while connecting meaningfully with others.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Military/Veterans
  • Recovery

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Dara Fedrow, APCC accepts these insurance providers. What you pay depends on your plan.
  • TriWest
  • Aetna
  • Cigna

Pay out-of-pocket

  • Fee Description $150 - $170

Locations

10- TMH/Virtual Freedom Within Therapy and Wellness Center
Virtual Session / 2650 Camino del Rio N
San Diego, CA 92108-1632
Get Directions
11- In Office - Freedom Within Therapy and Wellness Center
2650 Camino del Rio N Suite 305
San Diego, CA 92108-1632
Get Directions
Want a Telehealth appointment?

Frequently asked questions

Is Dara Fedrow, APCC accepting new clients and do they offer online appointment requests? Dara Fedrow, APCC is currently accepting new clients and can be booked on the Monarch website. Dara Fedrow, APCC also offers a free consultation.
Does Dara Fedrow, APCC offer telehealth appointments? Dara Fedrow, APCC does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Dara Fedrow, APCC specialize in? Dara Fedrow, APCC specializes in the following areas: Anxiety, Depression, Life Transitions, Substance Use, and Trauma.
Therapists / Dara Fedrow, APCC
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