Danielle Trottier, MSW, LICSWA

If you're feeling overwhelmed, disconnected, or just not quite yourself, you're not alone—and you're not broken. You might be juggling a lot: intense emotions, neurodivergence, burnout, people-pleasing, or just a deep craving for more peace and direction. Therapy can help you come back to who you really are and support who you're becoming. I work with people who are ready to feel better. Whether you're dealing with ADHD, anxiety, mood swings, or the general heaviness of trying to “keep it together,” our sessions are a space to get real, get curious, and start creating meaningful change. My style is collaborative, intuitive, empirically supported, and rooted in the knowledge of your individual agency. I'm here to help you access it. You won't get a one-size-fits-all approach with me. Instead, our work will be designed around you—your goals, your growth, and your happiness. I’ll listen closely to what’s important to you, help you name what matters most, and offer insight on what could actually make things easier. This is therapy that’s about momentum, not just maintenance. And it’s about helping you reconnect to your power—not by pushing through, but by tapping in. If you're ready to explore what’s possible, I’d love to connect. You’re welcome to book a complimentar consultation to see if we’re a good fit or schedule a first session. I currently work with individual adults and offer secure video sessions so you can join from wherever you are. Schedule through my website or reach out with any questions. I’m so glad you’re here.