Are you seeking lasting transformations in your mindset and behavior? I'm here to guide you toward the life you envision. Specializing in Acceptance and Commitment Therapy (ACT), I focus on helping you unravel the roots of your behaviors and providing you with the tools for sustainable change. I specialize in treating adults with severe forms of OCD and anxiety using ACT and Exposure Response Prevention, providing targeted interventions tailored to your unique needs. I also have experience treating depression and am committed to helping you navigate through challenging times. Beyond my therapeutic skills, I bring a valuable background in spirituality understanding the interconnectedness of mental health and spiritual well-being. Together, we can explore a holistic approach that aligns with your values and fosters enduring positive change.
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