Life can be overwhelming, but with the right support, you can overcome challenges, find clarity, and build meaningful connections. With over 15 years of experience, I specialize in providing tailored support for a wide range of concerns, including managing anxiety and panic attacks, navigating stressful life transitions or losses, addressing career challenges and creative blocks, fostering emotional well-being during the perinatal period, navigating personal and professional demands, cultivating resilience, and working through cultural or identity-related challenges. Additionally, I have a particular focus on reproductive health concerns that can impact mood and emotional well-being, including prenatal and postpartum mental health, pregnancy loss, infertility/IVF, and menopause. I provide a compassionate and supportive space for clients to explore these sensitive topics while developing effective coping strategies. Guided by evidence-based practices, my approach has been described as warm, collaborative, and rooted in compassionate care. If you're navigating a life transition, feeling overwhelmed, or seeking to build greater emotional resilience, you don’t have to face it alone. Together, we can work toward clarity, healing, and meaningful change in your life.
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