Are you having trouble figuring out why you feel anxious or depressed? Perhaps you tend to think too much about everything? Are you finding it difficult to set boundaries and express your needs? Maybe you are hiding parts of yourself to fit in with your family or culture? Or simply you are struggling to feel good enough. If you answered YES to any of these questions, then you have come to the right place. Hi, I’m Danielle, and I can help. I provide trauma and relationship issue therapy to multicultural adults, like you. I help you work through challenging events from your past in order to decrease your present day struggles. My clients walk away from therapy with me feeling more secure in who they are, less triggered by work and family, and more confident in their ability to build healthier relationships with the people in their lives while also being able to honor their culture. I am trained in a variety of trauma therapies that help you explore how your past is impacting your present. Together we dive into activating events from the past in order to help support your younger self, re-author the stories you tell yourself, and decrease the distress the past can create. You don’t have to keep believing you are not good enough and living in emotional distress. I can help you become more self assured, improve your relationships, and manage difficult emotions. Join me each week to get the support you need. Together we will develop the tools you need to navigate challenging moments, embrace your emotions, and build stronger connections with the people around you. Schedule a free 15 minute consultation call today!
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