Danielle Hiestand
Introduction
You may be feeling different these days or maybe you're just realizing you haven't been happy in a long time. Depression, hopelessness, loneliness, uncertainty, anxiety, and panic attacks can all take you away from your true self. When people are struggling sometimes they turn to dieting, restriction, binging, over-exercising or obsessive thoughts about their body in order to distract themselves and cope with feeling out of control. Negative life experiences such as trauma, neglect, abuse, and loss can also trigger sadness, overwhelm, feeling stuck, trouble sleeping, and avoidance. I am here to help you find relief from feeling trapped and not yourself. A journey back to self requires compassion, patience, and different modalities of care. Many factors can influence your journey: relationships, culture, society, personality traits or parts, trauma, life experiences, and so forth. My treatment approach is to explore all the factors that have impacted your suffering and work toward healing. Treatment planning is done collaboratively so we can work together to outline the goals of treatment and set a pace that works for you.
Highlights
- Telehealth appointments
Licenses
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LMFT #48529 (CA)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Fee Description $195