I am a passionate psychotherapist who celebrates each unique individual for who they are. Because we are all so unique, there is not a standardized way to offer therapy. I utilize an eclectic approach, primarily drawing from CBT, psychodynamic, humanistic, and solution-focused theories as I see fit for each individual. My work focuses and targets ineffective behaviors and patterns of thinking that keep individuals stuck from reaching their full potential. I understand the journey in seeking therapy can be intimidating and anxiety-provoking, but I celebrate the courage it took for you to get here today! Let me help you continue this journey and assist you in achieving your goals and living the life that you would like to live.
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