With 8+ years of clinical experience, I use evidenced based practices to help clients develop self-awareness and self-compassion to better understand and create positive change for themselves. My person-centered and strengths-based approach creates a safe and trusting environment where individuals of multicultural backgrounds feel comfortable to be vulnerable and empowered to make positive, long lasting change for their futures. You will learn and develop the tools and skills to create a healthy mindset that cultivates improved self-worth and behaviors, while building resilience to better manage your personal challenges. Whether you struggle with anxiety, depression, stress, anger, issues with self esteem, substance use, trauma, or adjusting to life changes, we will work collaboratively to explore and implement solutions so you can move towards fostering your most fulfilling life and be the best version of yourself!
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