I believe that healing begins with a feeling of safety and comfort. In working with me, you will find a space that is open and welcoming, respecting the expansiveness and fluidity of gender and sexuality. I seek to provide a space for you to feel relief from the feelings of anxiety and restlessness, a space to feel grounded and connected. I am eclectic in how I practice, believing that elements of different treatment styles are appropriate at different times in one's treatment. My practice is strongly informed by my background in mindfulness meditation. I have personally experienced the power of going inward, getting below the mental 'chatter', and exploring the depth of self. I am currently in the Advanced year of a 3 year training program at the Somatic Experiencing® Trauma Institute to become a certified Somatic Experiencing® Practitioner. I have found Somatic Experiencing to be extremely effective in helping clients access their capacity for healing from various forms of trauma.
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