It’s not uncommon for high-achieving individuals to struggle with overwhelming emotions, social stressors, and negative thoughts, both personally and professionally. These difficulties can make you feel stuck or out of control. By drawing upon my experience with various forms of therapy I can help you manage these challenges, regain control, and move forward – all while learning more about yourself and what is important to you. Our work together can even help you feel more grounded and confident in your daily life. Ultimately, you drive the process and identify what you want to work on – I provide an active and light-hearted framework to create a safe and trusting space for you to express yourself however you want. I do this because I believe that while therapy can be difficult or painful at times, it doesn’t always have to be serious. Humor and levity are important parts of therapy too and can be powerful tools to help you achieve your goals. Contact me for a complimentary 15 min consultation. Hablo Español!
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