Reasons for seeking therapy are unique to each of us - we may suffer due to difficult relationships, grief, loss, neglect or may just feel lost, stuck, or empty. Symptoms, such as anxiety and depression, hold information for us and can be invitations to growth that lead to new ways of knowing ourselves. Regular encounters of support, validation, and connection in a non-judgmental environment allows us to explore and sort out the chaos that comes at us and churns within us daily. I offer a Depth Psychological approach; an intrinsically healing way of looking at underlying motives that can lead to psychological distress. I will assist you as you explore impactful issues and develop ways of being, thinking, and feeling that are larger and broader than you knew before. Reach out and gift yourself that chance to heal, grow, transform. At best, therapy can be about becoming who we are meant to be.