Throughout our lives, we encounter all sorts of challenging and fulfilling experiences that help shape our identity. Sometimes life doesn’t go as planned and the more challenging experiences start to impact our well-being and other important aspects of our lives. Therapy is a dedicated space within your busy life that allows time to pause, reflect, learn, and grow from all the experiences that have made you, you. In therapy, I'm committed to creating a safe and non-judgmental environment for you to freely express your thoughts and emotions without fear of being criticized or misunderstood. My therapeutic style utilizes a person-centered and strengths-based approach while incorporating different modalities such as CBT and Art Therapy. Collaboratively, we will identify your goals for therapy and work through an individualized approach to help you develop a deeper sense of self-awareness and learn strategies to cope with stress and challenges. Therapy is an investment in yourself and your well-being! My hope is to join you in your journey toward healing and work together to explore the deeper parts of yourself, even when this can feel messy or uncomfortable. So, if you're feeling stuck, overwhelmed, or just need someone to help you process, let's find a time to get started. You are worth it!
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC