I offer a straightforward approach to gaining insight, support and tools for overcoming obstacles to making your life richer, fuller and more meaningful. It starts by taking the time to understand and empathize with your unique situation and history. With this shared perspective, we collaborate on how to address your current challenges. This may involve new skills, finding a kinder way of relating to yourself, or more effective ways of getting support from others. I’m confident you can get more control over your life and start feeling better.
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